Emotional Resilience for Teachers

Dec 19, 2018   //   by admin   //    //  Comments Off on Emotional Resilience for Teachers

$500.00

This program offers teachers practical solutions to avoid or decrease emotional exhaustion. It
provides tools to enhance a sense of well-being, awareness of the emotional reactivity, and it
addresses attention to personal concerns in the educational space. Built on the core practices of
mindfulness, positive psychology, and behavioural change principles, this life-changing
evidence-based course provides teachers with a step-by-step guidance to manage their everyday
stressors.

Description

This program offers teachers practical solutions to avoid or decrease emotional exhaustion. It
provides tools to enhance a sense of well-being, awareness of the emotional reactivity, and it
addresses attention to personal concerns in the educational space. Built on the core practices of
mindfulness, positive psychology, and behavioural change principles, this life-changing
evidence-based course provides teachers with a step-by-step guidance to manage their everyday
stressors.

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